5 Things To Do When Doubt Creeps In

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Doubt can be our worst enemy. In fact, it can swallow us whole, especially when it comes to us who have suffered from anxiety and depression. When doubt creeps in, oftentimes it's relentlessly poisoning our minds for hours, even days.

Speaking for myself, doubt can consume me for months on end. Stopping me from performing even simple tasks like putting away clothes. Just imagine what it can do for my…